maurice todd 14:09 row
3,003
Meters
14:09.9
Time
2:21.5
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
April 09, 2015 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Steady 3,000mtrs this morning , cross trainer ,15min fast walk 5% incline got heart rate up , all good .