maurice todd 23:05 row

5,004

Meters

23:05.9

Time

2:18.4

Pace

290

Calories

Average Watts132
Calories Per Hour753

April 14, 2015 07:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Best 5,000 mtr time since surgery,Happy with that max heart rate up to 147 built up slowly over the 23 minutes, no prob