maurice todd 22:50 row

5,005

Meters

22:50.6

Time

2:16.9

Pace

293

Calories

Average Watts136
Calories Per Hour769

April 23, 2015 07:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

good session this morning, fastest 5,000mtrs since op. training and build up going well,4/6 more weeks training needed.