maurice todd 19:47 row
4,003
Meters
19:47.9
Time
2:28.3
Pace
220
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
April 27, 2015 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4.000mtr warm up then full cardiac workout, heart rate good, no problems. enjoyed the workout, town and coffee now .