maurice todd 14:34 row

3,004

Meters

14:34.3

Time

2:25.5

Pace

168

Calories

Average Watts114
Calories Per Hour690

April 30, 2015 06:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3,000mtr warm up before intervals , these going to be bloody hard .