maurice todd 19:24 row
4,003
Meters
19:24.4
Time
2:25.4
Pace
224
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
May 04, 2015 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4,000mtr row, 2,000mtr power walk , lots of abs and shoulders. good session , suns out . into town for coffee now .