maurice todd 11:30 row
2,522
Meters
11:30.4
Time
2:16.8
Pace
147
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
May 09, 2015 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
5x500mtrs intervals 40 secs rest ,ohhh shit how unfit am i after surgery, never mind , something to work on