maurice todd 1:16:00 row
12,391
Meters
1:16:00.0
Time
3:04.0
Pace
624
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
September 04, 2015 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3x12 min intyervals , heart rate 121/132 av 500`s 2.24/2.31. av h/r 131 av 500`s 2.28.8 happy with that .