maurice todd 1:10:00 row
12,517
Meters
1:10:00.0
Time
2:47.7
Pace
648
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
September 28, 2015 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
5x10min intervals, 54 min rest, target 2 30 500`s 132 heart rate, 500`s 2.25.2 max heart 132 , well on target , happy.