maurice todd 54:00 row

9,010

Meters

54:00.0

Time

2:59.8

Pace

456

Calories

Average Watts60
Calories Per Hour507

October 19, 2015 07:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x13minute intervals, av max heart fate 130 av 500`s 2.25 right on target , good sessiom