maurice todd 8:00 row
1,255
Meters
8:00.0
Time
3:11.2
Pace
63
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
November 24, 2015 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
8x30 seconds intervals 30 seconds rest , high heart rate av 500`s 1.54.0 av max heart rate 138