maurice todd 1x110m/3:00r row
110
Meters
0:26.9
Time
2:02.2
Pace
7
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 130 |
| Overall Time | 3:26.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 36 |
October 17, 2016 11:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.9 | 110 | 2:02.2 | 191 | 958 | 36 | |
| 0:26.9 | 110 | 2:02.2 | 191 | 958 | 36 | |
| r20 |