Sign Up

maurice todd 10x150m/1:00r row

1,500

Meters

5:53.9

Time

1:57.9

Pace

97

Calories

Rest Distance877
Rest Time10:00.0
Overall Distance2,377
Overall Time15:53.9
Average Watts213
Calories Per Hour986
Stroke Rate32

April 21, 2017 09:38:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:53.9 1,500 1:57.9 213 986 32
0:37.2 150 2:04.0 184 870 31
0:36.6 150 2:02.0 193 885 31
0:36.0 150 2:00.0 203 900 30
0:35.3 150 1:57.6 215 1019 34
0:35.3 150 1:57.6 215 1019 32
0:34.8 150 1:56.0 224 1034 33
0:34.6 150 1:55.3 228 1040 33
0:35.2 150 1:57.3 217 1022 31
0:35.0 150 1:56.6 220 1028 31
0:33.9 150 1:53.0 243 1061 34
r877