maurice todd 3x14:00/5:00r row
8,634
Meters
42:00.0
Time
2:25.9
Pace
481
Calories
| Rest Distance | 1,370 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,004 |
| Overall Time | 57:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
October 21, 2017 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,634 | 2:25.9 | 113 | 687 | 26 | |
| 14:00.0 | 2,885 | 2:25.5 | 113 | 690 | 26 | |
| 14:00.0 | 2,875 | 2:26.0 | 112 | 686 | 26 | |
| 14:00.0 | 2,875 | 2:26.0 | 112 | 686 | 26 | |
| r1,370 |