maurice todd 2x10:00/5:00r row
4,347
Meters
20:00.0
Time
2:18.0
Pace
252
Calories
| Rest Distance | 655 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,002 |
| Overall Time | 30:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
November 14, 2017 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,347 | 2:18.0 | 133 | 758 | 26 | |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 26 | |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 26 | |
| r655 |