maurice todd 9:39 row
2,004
Meters
9:39.7
Time
2:24.6
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
December 19, 2017 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.7 | 2,004 | 2:24.6 | 116 | 698 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 9:39.7 | 959 | 2:25.8 | 113 | 688 | 25 |
2000 metres warm down after interval session, feeling good/.