maurice todd 9:44 row
2,002
Meters
9:44.5
Time
2:25.9
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
January 02, 2018 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.5 | 2,002 | 2:25.9 | 113 | 687 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 9:44.5 | 973 | 2:26.1 | 112 | 685 | 22 |
2,000 meter warm down after interval session , feeling good.