maurice todd 1:00:02 row
12,127
Meters
1:00:02.1
Time
2:28.5
Pace
666
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
January 03, 2018 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 12,127 | 2:28.5 | 107 | 667 | 666 | 25 |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 664 | 110 | 25 |
| 20:00.0 | 2,012 | 2:29.1 | 106 | 663 | 110 | 25 |
| 30:00.0 | 2,010 | 2:29.2 | 105 | 662 | 110 | 25 |
| 40:00.0 | 2,018 | 2:28.6 | 107 | 666 | 111 | 25 |
| 50:00.0 | 2,043 | 2:26.8 | 111 | 680 | 113 | 25 |
| 1:00:00.0 | 2,029 | 2:27.8 | 108 | 672 | 112 | 25 |
| 1:00:02.1 | 2 | 8:45.0 | 2 | 308 | 0 |
60 minute row 12,100 meters, warm up for intervals. feeling good.