maurice todd 5:05 row
1,003
Meters
5:05.4
Time
2:32.2
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
January 03, 2018 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,003 | 2:32.2 | 99 | 624 | 53 | 24 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 5:05.4 | 18 | 2:30.0 | 104 | 656 | 0 | 22 |
1,000meter cool down after intervals.