maurice todd 4:45 row
1,003
Meters
4:45.1
Time
2:22.1
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
January 16, 2018 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,003 | 2:22.1 | 122 | 719 | 26 |
| 4:45.1 | 1,004 | 2:21.9 | 122 | 720 | 26 |
1,000 METER COOL DOWN AFTER INTERVALS , FELT GOOD.