maurice todd 4:52 row
1,006
Meters
4:52.3
Time
2:25.2
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
July 20, 2018 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.3 | 1,006 | 2:25.2 | 114 | 692 | 27 |
| 4:52.3 | 1,007 | 2:25.1 | 114 | 694 | 27 |
warm up before sprint intervals.