maurice todd 49:35 row
10,002
Meters
49:35.6
Time
2:28.7
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
November 24, 2018 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:35.6 | 10,002 | 2:28.7 | 106 | 665 | 548 | 24 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 109 | 24 |
| 20:00.0 | 2,015 | 2:28.8 | 106 | 664 | 110 | 25 |
| 30:00.0 | 1,992 | 2:30.6 | 102 | 652 | 108 | 25 |
| 40:00.0 | 2,022 | 2:28.3 | 107 | 668 | 111 | 24 |
| 49:35.6 | 1,974 | 2:25.7 | 113 | 688 | 110 | 25 |
Nice easy 10K for Challenge.