maurice todd 24:20 row
5,006
Meters
24:20.1
Time
2:25.8
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
November 26, 2018 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.1 | 5,006 | 2:25.8 | 113 | 688 | 23 |
| 20:57.3 | 4,300 | 2:26.1 | 112 | 685 | 21 |
| 24:20.1 | 706 | 2:23.6 | 118 | 706 | 26 |
Last one , A good mornings work.