maurice todd 1:00:02 row
12,453
Meters
1:00:02.4
Time
2:24.6
Pace
695
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
November 30, 2018 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.4 | 12,453 | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 26 |
| 20:00.0 | 2,091 | 2:23.4 | 119 | 707 | 27 |
| 30:00.0 | 2,067 | 2:25.1 | 114 | 693 | 27 |
| 40:00.0 | 2,055 | 2:25.9 | 112 | 687 | 27 |
| 50:00.0 | 2,053 | 2:26.1 | 112 | 686 | 27 |
| 1:00:00.0 | 2,107 | 2:22.3 | 121 | 717 | 27 |
| 1:00:02.4 | 4 | 5:00.0 | 13 | 344 |
First target achieved , 100k this week happy with that .