maurice todd 20:40 row
4,009
Meters
20:40.3
Time
2:34.6
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
June 24, 2019 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.3 | 4,009 | 2:34.6 | 95 | 625 | 20 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 20 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 18 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 19 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 21 |
| 20:40.3 | 134 | 2:30.3 | 103 | 654 | 22 |