maurice todd 30:01 row
5,506
Meters
30:01.4
Time
2:43.5
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
October 08, 2019 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 5,506 | 2:43.5 | 80 | 575 | 19 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 19 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 18 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 21 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 20 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 19 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 21 |
| 30:01.4 | 4 | 2:55.0 | 65 | 524 |