maurice todd 12:46 row
2,363
Meters
12:46.3
Time
2:42.1
Pace
123
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
September 30, 2021 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:46.3 | 2,363 | 2:42.1 | 82 | 577 | 123 | 19 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 20 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 19 |
| 12:46.3 | 509 | 2:43.3 | 80 | 562 | 26 | 19 |
nice easy warm up before interval session on bike.