3,000m row on February 12, 2023

maurice todd 3,000m row

3,000m

Meters

17:12.0

Time

2:52.0

Pace

154

Calories

Average Watts	69
Calories Per Hour	536

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3k row , 30 bike intervals, 15 minute cross trainer