maurice todd 7,000m row
7,000m
Meters
37:00.0
Time
2:38.5
Pace
371
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
April 30, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5000 meter war m up then 10 x 120 meters 60 seconds rest, av 500 2 07, happy with them . them 20 minute warm down on bike.