maurice todd 7,000m row

7,000m

Meters

37:00.0

Time

2:38.5

Pace

371

Calories

Average Watts88
Calories Per Hour602

April 30, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5000 meter war m up then 10 x 120 meters 60 seconds rest, av 500 2 07, happy with them . them 20 minute warm down on bike.