4,000m row on June 04, 2023

maurice todd 4,000m row

4,000m

Meters

0:30.0

Time

0:03.7

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4K then bike 45 mins cross trainer 20 minutes