4,000m row on July 18, 2023

maurice todd 4,000m row

4,000m

Meters

337:02:00.0

Time

42:07:45.0

Pace

101110

Calories

Average Watts
Calories Per Hour	300

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4000 mt row before cross trainer and bike