10,000m row on December 11, 2023

maurice todd 10,000m row

10,000m

Meters

54:24.0

Time

2:43.2

Pace

523

Calories

Average Watts	81
Calories Per Hour	577

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

1st 10k for a while .good session. + 20 bike