10,000m row on February 19, 2024

maurice todd 10,000m row

10,000m

Meters

58:00.0

Time

2:54.0

Pace

510

Calories

Average Watts	66
Calories Per Hour	528

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

7500 row then 10x120 inter vals. 2500 including rest time