5,000m row on February 28, 2024

maurice todd 5,000m row

5,000m

Meters

29:00.0

Time

2:54.0

Pace

255

Calories

Average Watts	66
Calories Per Hour	528

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k row warm up then 60 bike intervals