7,000m row on March 01, 2024

maurice todd 7,000m row

7,000m

Meters

38:30.0

Time

2:45.0

Pace

364

Calories

Average Watts	78
Calories Per Hour	568

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7k warm up .before 60 minute bike intervals.