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Adrian Ferry 5,000m row

5,000m

Meters

22:48.4

Time

2:16.8

Pace

293

Calories

Average Watts137
Calories Per Hour770

June 18, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1200 m had cold for week right knee sore still