Adrian Ferry 5,000m row

5,000m

Meters

21:28.3

Time

2:08.8

Pace

309

Calories

Average Watts164
Calories Per Hour863

July 05, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1 min interval 600 m 6km 15min