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Adrian Ferry 5,000m row

5,000m

Meters

24:05.0

Time

2:24.5

Pace

281

Calories

Average Watts116
Calories Per Hour699

September 07, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

900 m

first time rowing since end of school