5,000m row on September 22, 2009

Adrian Ferry 5,000m row

5,000m

Meters

23:14.9

Time

2:19.4

Pace

288

Calories

Average Watts	129
Calories Per Hour	743

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

600 m still head cold