5,000m row on October 24, 2009

Adrian Ferry 5,000m row

5,000m

Meters

22:20.1

Time

2:14.0

Pace

298

Calories

Average Watts	145
Calories Per Hour	800

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

600 m sore ankle