5,000m row on October 25, 2009

Adrian Ferry 5,000m row

5,000m

Meters

22:13.3

Time

2:13.3

Pace

299

Calories

Average Watts	148
Calories Per Hour	808

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

600 m ankle still sore