10,000m row on November 14, 2010

Adrian Ferry 10,000m row

10,000m

Meters

44:16.5

Time

2:12.8

Pace

601

Calories

Average Watts	149
Calories Per Hour	814

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2@5000 still slight head cold