5,000m row on December 18, 2012

Adrian Ferry 5,000m row

5,000m

Meters

23:48.0

Time

2:22.8

Pace

283

Calories

Average Watts	120
Calories Per Hour	713

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

first row in months tough