Adrian Ferry 30:00 row
5,342
Meters
30:00.0
Time
2:48.4
Pace
275
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 86 |
December 12, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,342 | 2:48.4 | 73 | 551 | 21 |
| 6:00.0 | 981 | 3:03.4 | 57 | 494 | 22 |
| 12:00.0 | 1,064 | 2:49.1 | 72 | 548 | 22 |
| 18:00.0 | 1,088 | 2:45.4 | 77 | 566 | 21 |
| 24:00.0 | 1,087 | 2:45.5 | 77 | 565 | 21 |
| 30:00.0 | 1,123 | 2:40.2 | 85 | 592 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.