Adrian Ferry 1000m row
1,000
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 108 |
January 07, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 22 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 24 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 22 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 21 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 21 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 22 |
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Workout Graph
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