Adrian Ferry 10000m row
10,000m
Meters
47:24.4
Time
2:22.2
Pace
565
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 109 |
January 22, 2021 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:24.4 | 10,000m | 2:22.2 | 122 | 718 | 21 |
| 9:29.2 | 2,000m | 2:22.3 | 121 | 718 | 22 |
| 9:25.6 | 4,000m | 2:21.4 | 124 | 726 | 21 |
| 9:33.3 | 6,000m | 2:23.3 | 119 | 709 | 21 |
| 9:32.9 | 8,000m | 2:23.2 | 119 | 709 | 20 |
| 9:23.3 | 10,000m | 2:20.8 | 125 | 731 | 20 |
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Workout Graph
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