Adrian Ferry 10:00 row
2,064
Meters
10:00.0
Time
2:25.3
Pace
112
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 111 |
February 04, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 20 | 137 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 137 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 21 | 133 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 20 | 134 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 19 | 140 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 20 | 141 |
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Workout Graph
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