Adrian Ferry 41:00 row
8,458
Meters
41:00.0
Time
2:25.4
Pace
470
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 110 |
February 04, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:00.0 | 8,458 | 2:25.4 | 114 | 691 | 470 | 20 | 149 |
| 9:00.0 | 1,854 | 2:25.6 | 113 | 690 | 103 | 20 | 140 |
| 18:00.0 | 1,854 | 2:25.6 | 113 | 690 | 103 | 19 | 147 |
| 27:00.0 | 1,857 | 2:25.3 | 114 | 691 | 103 | 20 | 149 |
| 36:00.0 | 1,866 | 2:24.6 | 116 | 697 | 104 | 20 | 156 |
| 41:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 | 154 |
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Workout Graph
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