Adrian Ferry 21097m row
21,097
Meters
1:39:59.7
Time
2:22.1
Pace
1197
Calories
163
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 2031 |
| Drag Factor | 113 |
February 05, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:59.7 | 21,097 | 2:22.1 | 122 | 718 | 20 | 163 |
| 20:59.7 | 4,300 | 2:26.4 | 111 | 683 | 20 | 149 |
| 20:34.7 | 8,600 | 2:23.5 | 118 | 707 | 20 | 155 |
| 20:14.8 | 12,900 | 2:21.2 | 124 | 727 | 21 | 165 |
| 20:09.0 | 17,200 | 2:20.5 | 126 | 733 | 20 | 169 |
| 18:01.5 | 21,097 | 2:18.7 | 131 | 750 | 21 | 181 |
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Workout Graph
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