Adrian Ferry 42:00 row
8,684
Meters
42:00.0
Time
2:25.0
Pace
484
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 115 |
February 07, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.0 | 8,684 | 2:25.0 | 115 | 694 | 484 | 20 | 150 |
| 9:00.0 | 1,829 | 2:27.6 | 109 | 674 | 101 | 20 | 145 |
| 18:00.0 | 1,852 | 2:25.7 | 113 | 688 | 103 | 20 | 146 |
| 27:00.0 | 1,848 | 2:26.1 | 112 | 686 | 102 | 20 | 148 |
| 36:00.0 | 1,850 | 2:25.9 | 113 | 687 | 103 | 20 | 152 |
| 42:00.0 | 1,306 | 2:17.8 | 134 | 760 | 75 | 21 | 163 |
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Workout Graph
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